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It is all about family. Adult Muay Thai classes while your children take Tae Kwon Do. Get in the best shape of your life while your children are exposed to the best role models in the community.
Great place to train for both kids and adults. The instructors are very motivating and the atmosphere is fun and family friendly. Definitely worth a visit. I wish I lived closer to get there more often.
We visited with a friend whose child is enrolled in classes. Big open atmosphere with classes going on simultaneously. Well designed use of an old warehouse. Lots of children and parents (comfortable chairs for the parents!). I know nothing about martial arts but the classes were well attended and the kids looked like they were having fun. The instructors were patient with the little kids and encouraged the older children. By the time we left, I wanted to enroll our three year old and for our family to be a part of the community there.
I've been taking the adult Muay Thai kickboxing classes at BBMAC for years so I obviously think it's an amazing place to work out, with excellent classes and people. I love learning a martial art while also getting an intense work out. The classes are fast-moving and engaging. The instructors are super experienced and knowledgeable but break things down in a way that's accessible. It's also a really friendly and welcoming environment--the instructors and students are so encouraging that I push myself harder and have a lot more fun than I would on my own.
I was never a big gym person--I found it boring and had to drag myself there or just didn't go at all. But as soon as I started classes at BBMAC I was basically addicted for all the reasons I've described. I wasn't in great shape when I started but now I'm definitely in the best shape I've ever been.
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